Curtis Fowlie

curtis_beforeafter

I started working with Ryan after changing to a vegan lifestyle. I needed to learn the ins and outs of my new approach to nutrition and he helped me understand the ease of changing protein sources from animals to plants. I have been working out for 20 years and Ryan introduced me to a new style of training that I had not tried before. He helped me perfect my form and worked slowly to increase the weight of my lifts as I was worried about hurting myself with the new style of training. Ryan listened to my concerns and worked closely with me and I am happy to say I am at my highest level of physical fitness that I have ever been and I am 40! Not only has my physique changed with a lot of muscle growth, but my strength has increased too! Ryan is knowledgeable, compassionate and attentive. He loves working with people and challenging them to be their best.