Tag: goggins challenge
Cardio
Diet
Endurance
Fitness
Nutrition
Plant-based
self improvement
The Aethix Approach
The Aethix Approach – Ep 16 – TOM SIMAK on endurance training on plant based diet, soy and testosterone, Goggins 4x4x48 challenge, climate change
In this episode, I speak with Tom Simak, a plant based endurance athlete and content creator from Queensland, Australia....
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