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The Aethix Approach – S02Ep09 – MAXIME SIGOUIN on Overcoming Struggles with Fitness, Business Mentors, Coaching & More
In this episode, I’m joined by plant based body recomposition coach Maxime Sigouin who runs the fit vegan coaching program. Maxime has a very interesting life story about what led him to pursue fitness coaching and a plant based diet. As he shares in this episode, he’s experienced a lot in his life so far […]
Calisthenics Workout at McCarren Park w/ Plantsformed, Screamer’s Pizza & Happy Zoe Vegan Bakery!
Julien (@Plantsformed) and I did a calisthenics style workout at McCarren park, grabbed some vegan pizza from Screamer’s and dessert from Happy Zoe Vegan Bakery!
The Aethix Approach – S2 Ep8 – VEGAN HOT ONES CHALLENGE with EDDIE BAUMGARTNER – Controversial Vegan Topics Edition! Thoughts on Cell Based Meat, Eating Honey, Backyard Eggs, Dating Non-Vegans & More!
So this episode is going to be a bit of departure from what we’ve done before on the podcast but I think it’s a lot of fun. Eddie Baumgartner, a vegan powerlifter who was on the podcast in season 1, joins me again for this one but instead of the normal interview style that we’ve […]
The Aethix Approach – S2 Ep7 – ROBERT CHEEKE on Vegan Athletes, Evolution of Plant Based Alternatives, the Future of Plant Based Foods and More!
In this episode, I’m joined by none other than Robert Cheeke, the godfather of vegan bodybuilding, activist, motivational speaker, founder of veganbodybuilding.com, and best selling author. Robert was the first person I personally ever heard of competing in bodybuilding as a natural athlete on a completely plant based diet and he has done SO much […]
The Aethix Approach – S2 Ep6 – CURTIS FOWLIE & ASHLEY KING on Raising Kids Vegan, Living a Fit Lifestyle Together & More!
In this episode, I’m joined by vegan fitness super couple, Curtis Fowlie and @ashleykingfitness . Outside of having to constantly dodge unsolicited attempts to contract them as billboard models for vegan beachwear brands, Curtis and Ashley both balance a lifestyle of working their respective day jobs, serious lifting and cardio, eating intelligently for their goals […]
The Aethix Approach – S2 Ep5 – DR. MINIL PATEL on his Medical Field Experiences, Plant Protein vs. Animal Protein, Meat & Masculinity and more!
In this episode, I’m joined by Dr. Minil Patel – a London-based vegan doctor specializing in general medicine with a passion for health and fitness. Minil has been vegan for over six years, has been lifting seriously for well over ten years, and is a strong believer in keeping the mind and body healthy through […]
The Aethix Approach – S2 Ep4 – JENNY MORGAN on Competing in Strongman as a Vegan, Peak Age for Strength, Protein Intake and More!
In this episode, Jen Morgan joins me to talk all about her experiences as a competitive, vegan, strongwoman athlete in the masters’ 132 and 148 pound weight classes. Strongman is a competition that includes a variety of events where the goal is to demonstrate the highest feat of strength possible on that particular movement to […]
The Aethix Approach – S2 Ep3 – All About Bulking on a Plant Based Diet with JULIEN DESROCHES
In this episode, Julien DesRoches joins me to talk all about bulking on a plant based diet. For anyone who isn’t familiar with the term, bulking is the name for intentionally overeating to gain more weight and should be combined with a properly planned resistance training program. The goal with bulking is to put the […]