Training Programming 101: How to Intelligently Structure Your Training
When I first started lifting in summer of 2009, there weren’t many informational resources online about how to build muscle […]
VEGAN PREDATOR – A short parody film
After months and months in the making the Predator parody we’ve been working on is finally here! See what happens […]
The Aethix Approach – Ep 11 – HANNAH VERTAL on Bikini Prep as a Vegan, Body Dysmorphia, PED’s & More
In this episode, I speak with Hannah Vertal, a plant based bodybuilder based out of Cleveland, Ohio, who recently did […]