Ep.2 – The Aethix Approach – Ep 2 – Interview with Tofu Fitness Family about Raising Their Daughter Vegan and More!
J.D. and Mariia Goldschmidt (tofu_fit_guy and tofu_fit_girl on IG, Tofu Fitness on YouTube) and their daughter Mia are a fit […]
Omega 3 Intake in a Plant-based Diet
Omega 3’s are a type of fatty acid found as certain sources of polyunsaturated fat. These are considered essential fats […]
What’s the science say about soy?
Soy has been a food surrounded with controversial claims over the past several decades and has now become one of […]