Ep.7 – The Aethix Approach – Ep 7 – Marco Galindo Jr. on his 755 LB Deadlift, Programming, Nutrition &More!
Marco Galindo Jr. is a highly competitive 181 LB vegan powerlifter and entrepreneur who owns several supplement stores and his […]
Ep.5 – The Aethix Approach – Ep 5 – Discussion About Steroids, Fake Natty’s, Ex-Vegans and More with PlantsFormed & PlantBasedPumps
Spicy discussion between me, Cade from PlantBasedPumps and Julien from PlantsFormed about supplements, what works and what doesn’t, steroids, fake […]
How much protein does someone following a plant based diet need? What about athletes?
This article will discuss the optimal protein intake for different types of athletes and methods to maximize performance for the plant-based athlete, in particular.
Omega 3 Intake in a Plant-based Diet
Omega 3’s are a type of fatty acid found as certain sources of polyunsaturated fat. These are considered essential fats […]
Ep.1 – The Aethix Approach – Ep 1 – Interview with Julien DesRoches (PlantsFormed) How to Get JACKED as a vegan!
Julien DesRoches aka @plantsformed is a vegan athlete from Long Island, New York. He was previously a very successful sprinter […]