
Training Programming 101: How to Intelligently Structure Your Training
When I first started lifting in summer of 2009, there weren’t many informational resources online about how to build muscle […]
When I first started lifting in summer of 2009, there weren’t many informational resources online about how to build muscle […]
Marco Galindo Jr. is a highly competitive 181 LB vegan powerlifter and entrepreneur who owns several supplement stores and his […]
Had the pleasure of chatting with 72 KG vegan powerlifter Annah Jamison AKA @BananaLifts about nutrition, programming for powerlifting, home […]
Spicy discussion between me, Cade from PlantBasedPumps and Julien from PlantsFormed about supplements, what works and what doesn’t, steroids, fake […]
Rose from @ThePlantLifeChoseUs is a New Jersey Based, NASM and group training certified vegan trainer who I had the pleasure […]
This article will discuss the optimal protein intake for different types of athletes and methods to maximize performance for the plant-based athlete, in particular.
Cade Jones (PlantBasedPumps on Instagram) is a Rhode Island based vegan lifter who focuses on more of a Power-building style […]
Julien DesRoches aka @plantsformed is a vegan athlete from Long Island, New York. He was previously a very successful sprinter […]