Tag: strength training

Powerlifting

The Aethix Approach

The Aethix Approach – S2 Ep1 – LEAH DECESARE on Competitive Powerlifting on a Plant Based Diet, Going Vegan, Diet Sustainability, Intuitive Eating

In today’s episode, I speak with Leah DeCesare, a 47kg or 103lb weight class powerlifter who’s competed at the...

Building Muscle

Diet

Fat Loss

Fitness

Nutrition

Plant-based

Strength

Supplementation

Training

Uncategorized

Vegan

Ep.7 – The Aethix Approach – Ep 7 – Marco Galindo Jr. on his 755 LB Deadlift, Programming, Nutrition &More!

Marco Galindo Jr. is a highly competitive 181 LB vegan powerlifter and entrepreneur who owns several supplement stores and...

Building Muscle

Diet

Fat Loss

Fitness

Nutrition

Plant-based

Strength

Training

Uncategorized

Vegan

Ep.6 – The Aethix Approach – Ep 6 – Interview with 72KG Vegan Powerlifter Annah Jamison From BananaLifts

Had the pleasure of chatting with 72 KG vegan powerlifter Annah Jamison AKA @BananaLifts about nutrition, programming for powerlifting,...

Building Muscle

Diet

Fat Loss

Fitness

Nutrition

Plant-based

Strength

Training

Uncategorized

Vegan

Ep.4 – The Aethix Approach – Ep 4 – Interview with Rose from ThePlantLifeChoseUs About the Importance of Strength Training for Women and More!

Rose from @ThePlantLifeChoseUs is a New Jersey Based, NASM and group training certified vegan trainer who I had the...

Building Muscle

Diet

Fat Loss

Fitness

Nutrition

Plant-based

Strength

Training

Uncategorized

Vegan

Ep.3 – The Aethix Approach – Ep 3 – Interview with Cade from PlantBasedPumps about Training Programming and Optimal Nutrition for Building Muscle and Strength as a Vegan

Cade Jones (PlantBasedPumps on Instagram) is a Rhode Island based vegan lifter who focuses on more of a Power-building...