Author: Ryan Rakes
Bodybuilding
Building Muscle
Lifestyle
Nutrition
self improvement
The Aethix Approach
The Aethix Approach – Ep 14 – TheVeganTrainer on Coaching, Men’s Health, Masculinity & Veganism
In this episode, I speak with Taylor Patterson AKA The Vegan Trainer, a personal trainer and life coach who...
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Bodybuilding
Diet
Fitness
Nutrition
The Aethix Approach
The Aethix Approach – Ep 13 – LANCE JAMES on Vegan Bodybuilding, Tracking Macros & Toxic Veganism
In this episode, vegan bodybuilder Lance James and I chat about what drew him to competitive bodybuilding, how his...
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Bodybuilding
Building Muscle
Powerlifting
The Aethix Approach
Vegan
Vegan Athlete
The Aethix Approach – Ep 12 – MATEO WAY on Powerlifting Vs Bodybuilding Training, Genetic Differences & More!
In this episode, I speak with Mateo Way, a vegan powerlifter and bodybuilder, about what led him to lifting...
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Bodybuilding
Building Muscle
Fitness
self improvement
Strength
Training
Training Programming 101: How to Intelligently Structure Your Training
When I first started lifting in summer of 2009, there weren’t many informational resources online about how to build...
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Bodybuilding
Entertainment
Fitness
Lifestyle
Training
Vegan
Vegan Athlete
Video
VEGAN PREDATOR – A short parody film
After months and months in the making the Predator parody we’ve been working on is finally here! See what...
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Bikini
Bodybuilding
Building Muscle
Diet
Fat Loss
Mental Health
Nutrition
Training
Vegan
Vegan Athlete
The Aethix Approach – Ep 11 – HANNAH VERTAL on Bikini Prep as a Vegan, Body Dysmorphia, PED’s & More
In this episode, I speak with Hannah Vertal, a plant based bodybuilder based out of Cleveland, Ohio, who recently...
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Combat Sports
Fitness
Lifestyle
Nutrition
Plant-based
Vegan
Vegan Athlete
THE AETHIX APPROACH – Ep 10 – DYLAN RAMONE on MMA/BJJ as a Vegan, Activism, Mental Health & More!
In today’s episode, I speak with Dylan Ramone, a competitive MMA fighter, grappler and fitness enthusiast who’s been vegan...
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Diet
Fitness
Lifestyle
Mental Health
Plant-based
self improvement
Vegan
THE AETHIX APPROACH – Ep 9 – ADRIAN LOZANO on Overcoming Anxiety, Depression and Self Doubt
In this episode, I speak with Adrian Lozano, a California based vegan life coach and yogi, who helps others...
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Diet
Lifestyle
Vegan
Ep.8 – THE AETHIX APPROACH – Ep 8 – Miley Cyrus Quits Veganism!? Vegan Bodybuilders React!
So Miley Cyrus just came out and said that she quit veganism last year on the good ol’ Joe...
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Diet
Nutrition
Plant-based
Vegan
Is the Impossible Burger ACTUALLY vegan?!
I’m sure everyone has heard of the Impossible Burger by now. Even fast-food giant Burger King is serving up...
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