Category: Diet
Food and diet
Diet
Lifestyle
Nutrition
Plant-based
Vegan
Going Vegan or Adding in More Plant-Based Foods? Read This!
With the rise in popularity in plant-based diets, many individuals are beginning to switch over from conventional, omnivorous diets...
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Building Muscle
Diet
Fitness
Lifestyle
Nutrition
Plant-based
Strength
Supplementation
Training
Uncategorized
Vegan
Ep.5 – The Aethix Approach – Ep 5 – Discussion About Steroids, Fake Natty’s, Ex-Vegans and More with PlantsFormed & PlantBasedPumps
Spicy discussion between me, Cade from PlantBasedPumps and Julien from PlantsFormed about supplements, what works and what doesn’t, steroids,...
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Building Muscle
Diet
Fat Loss
Fitness
Nutrition
Plant-based
Strength
Training
Uncategorized
Vegan
Ep.4 – The Aethix Approach – Ep 4 – Interview with Rose from ThePlantLifeChoseUs About the Importance of Strength Training for Women and More!
Rose from @ThePlantLifeChoseUs is a New Jersey Based, NASM and group training certified vegan trainer who I had the...
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Building Muscle
Diet
Fat Loss
Nutrition
Plant-based
Strength
Supplementation
Vegan
How much protein does someone following a plant based diet need? What about athletes?
This article will discuss the optimal protein intake for different types of athletes and methods to maximize performance for...
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Building Muscle
Diet
Fat Loss
Fitness
Nutrition
Plant-based
Strength
Training
Uncategorized
Vegan
Ep.3 – The Aethix Approach – Ep 3 – Interview with Cade from PlantBasedPumps about Training Programming and Optimal Nutrition for Building Muscle and Strength as a Vegan
Cade Jones (PlantBasedPumps on Instagram) is a Rhode Island based vegan lifter who focuses on more of a Power-building...
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Diet
Fitness
Nutrition
Supplementation
Omega 3 Intake in a Plant-based Diet
Omega 3’s are a type of fatty acid found as certain sources of polyunsaturated fat. These are considered essential...
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Building Muscle
Diet
Fat Loss
Fitness
Nutrition
Plant-based
Strength
Supplementation
Training
Uncategorized
Vegan
Ep.1 – The Aethix Approach – Ep 1 – Interview with Julien DesRoches (PlantsFormed) How to Get JACKED as a vegan!
Julien DesRoches aka @plantsformed is a vegan athlete from Long Island, New York. He was previously a very successful...
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