Tag: nutrition
The Aethix Approach
TAA-S02Ep10 – DR ERIC TREXLER on Plant vs Animal Protein, Plant Based Diet for Health/Sports, and More!
In this episode, I’m joined by the one and only Dr. Eric Trexler. Eric has a PHD in Human...
Read More
Bodybuilding
Diet
Fitness
Nutrition
The Aethix Approach
The Aethix Approach – Ep 13 – LANCE JAMES on Vegan Bodybuilding, Tracking Macros & Toxic Veganism
In this episode, vegan bodybuilder Lance James and I chat about what drew him to competitive bodybuilding, how his...
Read More
Diet
Nutrition
Plant-based
Vegan
Is the Impossible Burger ACTUALLY vegan?!
I’m sure everyone has heard of the Impossible Burger by now. Even fast-food giant Burger King is serving up...
Read More
Building Muscle
Diet
Fat Loss
Fitness
Nutrition
Plant-based
Strength
Training
Uncategorized
Vegan
Ep.6 – The Aethix Approach – Ep 6 – Interview with 72KG Vegan Powerlifter Annah Jamison From BananaLifts
Had the pleasure of chatting with 72 KG vegan powerlifter Annah Jamison AKA @BananaLifts about nutrition, programming for powerlifting,...
Read More
Diet
Lifestyle
Nutrition
Plant-based
Vegan
Going Vegan or Adding in More Plant-Based Foods? Read This!
With the rise in popularity in plant-based diets, many individuals are beginning to switch over from conventional, omnivorous diets...
Read More
Building Muscle
Diet
Fat Loss
Fitness
Nutrition
Plant-based
Strength
Training
Uncategorized
Vegan
Ep.4 – The Aethix Approach – Ep 4 – Interview with Rose from ThePlantLifeChoseUs About the Importance of Strength Training for Women and More!
Rose from @ThePlantLifeChoseUs is a New Jersey Based, NASM and group training certified vegan trainer who I had the...
Read More
Fitness
Lifestyle
Nutrition
Plant-based
Uncategorized
Vegan
Ep.2 – The Aethix Approach – Ep 2 – Interview with Tofu Fitness Family about Raising Their Daughter Vegan and More!
J.D. and Mariia Goldschmidt (tofu_fit_guy and tofu_fit_girl on IG, Tofu Fitness on YouTube) and their daughter Mia are a...
Read More
Diet
Fitness
Nutrition
Supplementation
Omega 3 Intake in a Plant-based Diet
Omega 3’s are a type of fatty acid found as certain sources of polyunsaturated fat. These are considered essential...
Read More
Building Muscle
Diet
Fat Loss
Fitness
Nutrition
Plant-based
Strength
Supplementation
Training
Uncategorized
Vegan
Ep.1 – The Aethix Approach – Ep 1 – Interview with Julien DesRoches (PlantsFormed) How to Get JACKED as a vegan!
Julien DesRoches aka @plantsformed is a vegan athlete from Long Island, New York. He was previously a very successful...
Read More