Category: Training
Exercise and training

Bodybuilding
Building Muscle
Fitness
self improvement
Strength
Training
Training Programming 101: How to Intelligently Structure Your Training
When I first started lifting in summer of 2009, there weren’t many informational resources online about how to build...
Read More
Bodybuilding
Entertainment
Fitness
Lifestyle
Training
Vegan
Vegan Athlete
Video
VEGAN PREDATOR – A short parody film
After months and months in the making the Predator parody we’ve been working on is finally here! See what...
Read More
Bikini
Bodybuilding
Building Muscle
Diet
Fat Loss
Mental Health
Nutrition
Training
Vegan
Vegan Athlete
The Aethix Approach – Ep 11 – HANNAH VERTAL on Bikini Prep as a Vegan, Body Dysmorphia, PED’s & More
In this episode, I speak with Hannah Vertal, a plant based bodybuilder based out of Cleveland, Ohio, who recently...
Read More
Building Muscle
Diet
Fat Loss
Fitness
Nutrition
Plant-based
Strength
Supplementation
Training
Uncategorized
Vegan
Ep.7 – The Aethix Approach – Ep 7 – Marco Galindo Jr. on his 755 LB Deadlift, Programming, Nutrition &More!
Marco Galindo Jr. is a highly competitive 181 LB vegan powerlifter and entrepreneur who owns several supplement stores and...
Read More
Building Muscle
Diet
Fat Loss
Fitness
Nutrition
Plant-based
Strength
Training
Uncategorized
Vegan
Ep.6 – The Aethix Approach – Ep 6 – Interview with 72KG Vegan Powerlifter Annah Jamison From BananaLifts
Had the pleasure of chatting with 72 KG vegan powerlifter Annah Jamison AKA @BananaLifts about nutrition, programming for powerlifting,...
Read More
Building Muscle
Diet
Fitness
Lifestyle
Nutrition
Plant-based
Strength
Supplementation
Training
Uncategorized
Vegan
Ep.5 – The Aethix Approach – Ep 5 – Discussion About Steroids, Fake Natty’s, Ex-Vegans and More with PlantsFormed & PlantBasedPumps
Spicy discussion between me, Cade from PlantBasedPumps and Julien from PlantsFormed about supplements, what works and what doesn’t, steroids,...
Read More
Building Muscle
Diet
Fat Loss
Fitness
Nutrition
Plant-based
Strength
Training
Uncategorized
Vegan
Ep.4 – The Aethix Approach – Ep 4 – Interview with Rose from ThePlantLifeChoseUs About the Importance of Strength Training for Women and More!
Rose from @ThePlantLifeChoseUs is a New Jersey Based, NASM and group training certified vegan trainer who I had the...
Read More
Building Muscle
Diet
Fat Loss
Fitness
Nutrition
Plant-based
Strength
Training
Uncategorized
Vegan
Ep.3 – The Aethix Approach – Ep 3 – Interview with Cade from PlantBasedPumps about Training Programming and Optimal Nutrition for Building Muscle and Strength as a Vegan
Cade Jones (PlantBasedPumps on Instagram) is a Rhode Island based vegan lifter who focuses on more of a Power-building...
Read More
Building Muscle
Diet
Fat Loss
Fitness
Nutrition
Plant-based
Strength
Supplementation
Training
Uncategorized
Vegan
Ep.1 – The Aethix Approach – Ep 1 – Interview with Julien DesRoches (PlantsFormed) How to Get JACKED as a vegan!
Julien DesRoches aka @plantsformed is a vegan athlete from Long Island, New York. He was previously a very successful...
Read More